5 ways to maintain a healthy scalp
Healthy Hair begins with the Roots! Just like a tree with its roots reaching deep into the earth, good hair starts with a healthy scalp. Your hair will flourish if you take the necessary steps to maintain a healthy scalp.
1. Retain Moisture
Find a moisturizing oil that can keep your scalp hydrated. You want your scalp to absorb and retain moisture well so the strands growing out of it can be healthy as well. Of course, we know deep treatments are great for moisturizing your scalp.
2. Use Less Chemicals
Be sure your products are made up of mostly natural ingredients. Depending on the chemicals in your products, you can experience irritation or dryness which is not cool. Natural products won’t make your scalp react unless you're allergic.
3. Maintain A Healthy Diet
What you put in your body will definitely reflect in your hair. As we know you can see the state of your health through your hair. Eating foods that are rich in nutrients like zinc, Vitamin A, B, C, D, E, Protein and Iron all help with your hair’s health. Incorporating these nutrients into your daily diet will transform your hair for the better. Just as plants need the proper nourishment to grow and flourish so does your hair. Begin by being mindful of what you’re putting in your body.
4. Massage Your Scalp Daily
Give your scalp a good 15 minute massage twice a day and watch magic happen. Massaging your scalp will help to increase the blood flow to your hair follicle and possibly change the texture of your hair with time and consistency.
5. Let Your Scalp Breathe
When you’re wearing protective styles you never want to keep the style for more than 2 months, it’s important that you allow your scalp to breathe. Your scalp needs fresh air just as much as you do. So switching up your style every 2 months is recommended if you wanna play with extensions.
If you want good hair, have good habits that will help to nourish the roots it rises from. Treat your hair with care and you’ll continue to see it flourish into the beautiful crown you’ve always wanted. You’re just a few steps away from changing your hair’s journey in a major way!
For premium hair care products that nourish your roots so your hair can blossom, check out the Sanjivani Herbal Extract Hair Oil.
(Admark Herbals Limited)