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Sushruta, often referred to as the "Father of Surgery," lived in ancient India around 600 BCE. Born in a time when medicine was steeped...

Discover the ancient Ayurvedic power of Java Plum 🌿 – A natural remedy for blood sugar regulation and overall wellness. Packed with...

In today’s fast-paced world, diabetes has become one of the most prevalent chronic conditions. While its roots often lie in dietary...

Your scalp is the foundation of healthy, luscious hair, but it’s often neglected. Ayurvedic traditions offer timeless remedies for...

Children can find earaches particularly unbearable, and as all parents know this can quickly make your own life a whole lot more...

Every person’s body has good and bad cholesterol. Good cholesterol is required by the body to function actively and produce vitamins....

We get it. Skincare trends can be difficult to keep up with. How do you make sure you're always using the best product for your skin?...

If you really want to kick your skin up a notch, you might want to consider incorporating some coffee as well. It seems that espresso is...

Healthy Hair begins with the Roots! Just like a tree with its roots reaching deep into the earth, good hair starts with a healthy scalp....

The virus weakens your immune system. Because your body uses nutrients to keep up its defences against germs, eating well can help you fight

Blackheads are caused when our pores get clogged due to dirt, sweat and oil. When all of these elements get oxidised on our skin, they...

Whenever we struggle with our weight, we're quick to blame our metabolisms and scour the internet for fast fixes. But let's be clear:...

Getting a good night’s sleep is an important part of maintaining your overall health. If you find yourself having difficulty falling...

As we explained in our article, Different Types Of Diabetes, diabetes is caused when the body, either doesn’t make enough insulin, can’t...

Depression is a mental health disorder that is characterized by persistent spells of low mood, sadness, and disinterest that negatively...

You can use these home remedies to manage and relieve the symptoms of arthritis. Some of the herbs mentioned bellow can be used as...

Acne can be classified into two subtypes – non-inflammatory and inflammatory. Whiteheads and blackheads usually fall under the...

Tired of pimple popping and frustrating acne? We've got 5 natural remedies that could help. We love this all-natural remedy for skin...

In any event, while you can definitely get the flu or a cold any time of year, there's no question that they spike this time of year – so...

Lemon water seems to be the all-powerful beverage. More people, including acclaimed celebrities, are swearing by its therapeutic effects....